Kallangur Library, 12 February, 10.00am-11.00am
Brain Health – we need it to love, laugh and live… look after it! Worried about Alzheimers, dementia, Parkinsons or stroke? They’re not inevitable effects of ageing. Vicky Spencer, author of Ageless Vitality, will share ways to prevent these conditions, even if you’re already noticing the signs. Like every other part of your body, your brain is constantly renewing and re-wiring – it’s amazing! Bookings required.